Hot Yoga

I started doing yoga when I got pregnant (not hot of course) and I liked it. Mediation, stretching, low impact it was perfect, so I thought why not try hot yoga for more intensity.  Well tonight I did it and I'm in love I suggest everyone try it no matter your fitness level. I have bad knees but they were fine actually feel better since yoga. Feeling all the toxins leave my body, and the heat was great. Take lots of water with you and wear as little amount of clothes as possible. Classes are 90 minutes but you won't even notice. Everyone should try it at least twice, check groupons you might be able to find a special in your area.
~Giving it as good as I get it~
~CharlieNic~